• Mari Roberson, Certified Addiction Counselor (CAC)

    Mari Roberson

    Certified Addiction Counselor (CAC)

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    Brita Kalo

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  • Rebekah Phillips, Certified Clinical Social Worker (CSW)

    Rebekah Phillips

    Certified Clinical Social Worker (CSW)

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  • Doctor Professor, Diplomate in Clinical Social Work (DCSW)

    Doctor Professor

    Diplomate in Clinical Social Work (DCSW), Education Specialist (EdS), Hypnotherapist

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  • Halla William, Counselor

    Halla William

    Counselor

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  • Kira Nollan, Psychotherapist

    Kira Nollan

    Psychotherapist, Psychiatric Nurse Practitioner, Primary Care Physician, Psychiatrist, Psychologist, Pastoral Counselor

    Remote only

    Kira Nollan is a Psychotherapist in undefined, undefined. They treat End of Life, Financial Concerns, End of Life.

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What is end-of-life counseling, and who is it for?

End-of-life counseling is a specialized form of emotional and psychological support offered to individuals who are facing their own mortality, as well as to the loved ones walking alongside them. It provides a safe and compassionate space to process thoughts and feelings around dying, loss, and the life that’s been lived — and the one that is coming to a close.

For the person who is terminally ill or nearing the end of life due to age or chronic illness, this type of therapy can help reduce fear, make peace with unresolved emotions, and affirm their sense of identity, value, and meaning. A skilled end of life therapist understands the emotional complexity of dying — the grief, fear, anger, regrets, and moments of clarity that often arise — and provides space for all of it to be seen and expressed.

But end of life counseling isn’t just for the person who is dying. It’s also for:

  • Family members trying to prepare emotionally for a loved one’s passing
  • Caregivers experiencing anticipatory grief, burnout, or helplessness
  • Children or teens who need support in understanding or coping with a loved one’s condition
  • Individuals facing complex decisions about medical care, legacy, or final wishes

Sessions may include discussions about fear of death, how to say goodbye, unresolved family dynamics, spiritual or existential concerns, or practical questions about dying and what comes after. Therapy might also support legacy projects like letter-writing, creating memory books, or simply reflecting on a life’s purpose and relationships.

Ultimately, the goal of end of life counseling is to bring comfort, clarity, and emotional resolution to an often painful and confusing chapter — while honoring each person’s unique experience and beliefs. Whether it’s about letting go, making peace, or finding a sense of control in an uncontrollable situation, this work can be transformative for everyone involved.


How is palliative care different from hospice care?

While often used interchangeably, palliative care and hospice care are distinct — though both focus on comfort and quality of life.

  • Palliative care is supportive care provided alongside curative treatments. It’s available at any stage of a serious illness and can be given while a patient is still pursuing recovery or life extension.
  • Hospice care is reserved for individuals with a prognosis of six months or less who are no longer receiving curative treatments. The focus shifts entirely to comfort, dignity, and emotional well-being.

In both contexts, a palliative care therapist or counselor plays a crucial role in helping patients and families cope emotionally. Preparing for end of life is as much about emotional readiness as it is about medical decisions.


Can therapy help someone who is terminally ill cope with fear, anger, or sadness?

Absolutely. Facing death often triggers a wide range of powerful emotions — from fear and denial to anger, guilt, regret, and deep sadness. These feelings are entirely normal, but they can be overwhelming if left unprocessed.

End of life counseling provides a compassionate space to:

  • Acknowledge and express difficult emotions
  • Explore unresolved relationships or past trauma
  • Make sense of spiritual or existential questions
  • Find meaning in one’s life and legacy
  • Say goodbye in a way that feels complete

A trained end of life therapist helps individuals work through these feelings at their own pace, supporting emotional healing even in the final stages of life.


What role do therapists or counselors play in palliative care teams?

Palliative care is a holistic model that addresses not only physical symptoms but also emotional, spiritual, and psychosocial needs. Therapists and counselors are key members of this interdisciplinary team.

Their roles may include:

  • Supporting patients in making peace with their diagnosis and life story
  • Helping family members cope with anticipatory grief
  • Facilitating difficult conversations about treatment goals, final wishes, or spiritual beliefs
  • Offering crisis intervention or emotional de-escalation during times of distress

These professionals often work alongside doctors, nurses, social workers, chaplains, and caregivers — making sure the patient is cared for as a whole person, not just a medical condition.


How can families prepare emotionally for the death of a loved one?

Grieving doesn’t begin at the moment of death — it often starts long before. This is known as anticipatory grief, and it’s common among family members who are preparing for end of life with a loved one.

Ways families can prepare emotionally include:

  • Having open, honest conversations about wishes and fears
  • Creating legacy projects (e.g., memory books, letters)
  • Spending quality time together
  • Seeking support from a counselor or therapist
  • Attending family sessions with a palliative care therapist

End-of-life counseling for families is about more than managing sadness. It’s about helping people be present with their loved one, resolve unfinished emotional matters, and begin the healing process while their person is still with them.


Is spiritual or existential counseling part of end-of-life care?

Yes. For many, the end of life brings up profound spiritual or existential questions:

  • “What happens after I die?”
  • “Did my life matter?”
  • “Why me?”
  • “What is the meaning of suffering?”

End-of-life counseling can include spiritual counseling, life review therapy, and existential therapy. These approaches help individuals make sense of their beliefs, values, and life journey. You don’t need to be religious to benefit — even nonreligious people can experience existential distress at the end of life.

Some end-of-life therapists work closely with chaplains or spiritual care providers, offering support that aligns with the individual’s worldview, whether it’s rooted in faith, nature, philosophy, or personal values.


What is bereavement counseling and when should someone seek it?

Bereavement counseling is therapy designed to support individuals coping with the death of a loved one. While grief is a natural part of life, professional help can be essential when:

  • Grief feels overwhelming or never seems to ease
  • You're struggling to function at work, home, or socially
  • You feel stuck in anger, guilt, or numbness
  • You're experiencing symptoms of depression or anxiety
  • You’ve lost someone in a sudden, traumatic, or complicated way

Bereavement support can begin immediately after death or months (even years) later. There’s no “right time” — what matters is recognizing when grief is interfering with your well-being and asking for help.


What are the signs that someone may need professional help with grief?

While grief is a natural process, there are times when it becomes complicated or prolonged, requiring professional support. Warning signs may include:

  • Intense longing that doesn’t ease with time
  • Avoidance of any reminders of the person who died
  • Difficulty accepting the loss
  • Persistent feelings of emptiness or hopelessness
  • Self-destructive behavior or thoughts of suicide

These may point to prolonged grief disorder (PGD) or depression. An end of life therapist or grief counselor can assess the situation and offer therapeutic strategies to move through grief in a healthy way.


How does grief therapy help with complicated or prolonged grief?

Grief therapy for complicated or prolonged grief goes beyond validation — it offers tools to work through trauma, rebuild identity, and re-engage with life. Techniques may include:

  • Cognitive Behavioral Therapy (CBT) for grief-related thought patterns
  • EMDR or trauma-focused therapy for sudden/traumatic loss
  • Meaning reconstruction and legacy work
  • Exposure therapy to reduce avoidance behaviors
  • Mindfulness and self-compassion practices

Whether you’ve lost a parent, child, partner, or friend, grief therapy offers a path forward when time alone isn’t enough to heal. Bereavement support isn’t about “getting over” someone — it’s about finding ways to carry love and loss together.


Can children and teens benefit from grief or bereavement counseling?

Yes — children and teens grieve differently from adults, and they absolutely benefit from specialized support.

Younger children may not fully understand the permanence of death, while teens may struggle with overwhelming emotions and lack the tools to express them. Signs that a child or teen might need bereavement counseling include:

  • Changes in sleep, appetite, or mood
  • Acting out, withdrawing, or regressing behaviorally
  • Problems at school or with peers
  • Refusing to talk about the loss — or obsessively focusing on it

A trained end of life therapist or child grief counselor uses age-appropriate approaches such as play therapy, art, storytelling, or structured discussions to help young people process their loss.


Are support groups helpful for people who are grieving?

Yes — support groups can be profoundly healing for many people. Grief can feel isolating, and being around others who “get it” can reduce feelings of loneliness and shame.

Support groups offer:

  • Validation of your feelings
  • A safe space to share stories
  • Coping strategies from peers
  • A sense of community and continuity

Some groups are general, while others are tailored (e.g., for spouses, parents who’ve lost children, or people who’ve experienced suicide loss). In-person and online options exist, making bereavement support more accessible than ever.

Many people find that combining a support group with individual end of life counseling or grief therapy offers the most comprehensive path to healing.

Death is one of life’s greatest certainties — and greatest emotional challenges. Whether you’re navigating a terminal diagnosis, caring for someone in their final days, or grieving a profound loss, you don’t have to do it alone.

End of life counseling offers the space to face your emotions, honor your relationships, and move through one of life’s most vulnerable times with dignity and support.

From preparing for end of life to bereavement support after a loss, therapy helps you move from fear and sorrow toward meaning, healing, and peace.

Find care for End of Life

Remember, recovery is possible. With early intervention, a supportive network, and the right professional care, you can overcome the challenges of End of Life and build a fulfilling life. We are here to help you find care.

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